My Morning Joe
Health — 11 October 2011
Experts have suspected for some time that supplements may only be beneficial if a person is deficient in a nutrient.
And excess may even harm, as the study in Archives of Internal Medicine finds.
All of the women, in their 50s and 60s, were generally well nourished yet many had decided to take supplements.
Multivitamins, folic acid, vitamin B6, magnesium, zinc, copper and iron in particular appeared to increase mortality risk.
The researchers believe consumers are buying supplements with no evidence that they will provide any benefit.
More:
Vitamins linked with higher death risk in older women – BBC News
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